Mixed Sprouts Veg Mini Pancakes

Healthy, nutritious, filling, these delicious savory Mixed Sprouts Veg Mini Pancakes are one of the perfect nutritional breakfast dishes to kick start your day

*I have used mixed sprouts here, you can use single type of sprouts too. Onions, cucumber and tomatoes taste good with sprouts, you can add veggies of your choice

**Semolina lends crisp taste to pancakes, if you wish to skip it, add oats as replacement along with pinch of baking soda

Do watch the video for better clarity in preparation and share your experience once you prepare the dish

Preparation time: 10 mins Cooking time: 20 mins Total time: 30 mins

Servings: 3

Ingredients

• 2 cups Mixed sprouts
• 3/4 cup chopped veggies (onions, tomatoes, cucumber)
• 2 green chilies finely chopped
• Salt to taste
• 1/2 cup whisked curd
• 1/4 cup semolina
• 1/4 cup Besan (Gram flour /Chickpea flour)
• 1/2 teaspoon pepper or to taste
• Extra virgin olive oil to drizzle

Steps to prepare

• Add sprouts and veggies to grinder and crush them coarsely. Do not grind them smoothly, there should be still small chunks of veggies and sprouts
• Transfer mixture to bowl
• Except oil, add rest of the ingredients to the bowl
• Mix them until well combined
• Cover and rest aside for 20 minutes. Mix them well again, If you feel the mixture is too dry, then add little water and mix. I haven’t added any water to the mixture.
• Heat non stick pan, you can brush the pan with little oil
• Add heaped big spoonful of mixture to the pan
• Flatten them like mini pancake. These pancakes are delicate so if you add more mixture to the pan, you wouldn’t be able to flip them, this will break off easily so prepare only mini pancakes
• Drizzle little oil on top. I have used extra virgin olive oil , you can use any healthy oil of your choice
• Cook until edges are golden brown and crisp
• Gently flip and cook the other side too
• Serve these pancakes warm with green chutney or mayo or sauce or any dip of your choice